This formula used to be called "Insomnia and Stress" at Boline Apothecary, and it was wildly popular. So many customers contact us just to thank us for a good night's sleep after getting this formula. This tincture works on the "Just can't fall asleep" variety of insomnia as well as the "Ping! It's the middle of the night, I just woke up and can't get back to sleep" variety.
This one-two punch will help you relieve anxiety, get to sleep (even after taking in too much caffeine!) and relieve stress. We always say, "a full dose to sleep, a half dose to cope". It is not habit forming and won't make you feel "weird" the next morning the way other insomnia drugs can.
If you took Valerian (powder) capsules in the past, we urge you to try it in tincture form. Powder capsules are not very potent- but this is!
This product comes in one ounce amber dropper bottles, about 30 doses per ounce.
Ingredients (locally sourced whenever possible): Alcohol (GF), Water, Organic Valerian Root, Organic Hops Flowers.
How to Use:
This tincture is a remedy, meaning you only take it as needed. For "hard to get sleepy at night" insomnia, we recommend taking it 30 minutes before when you wish to fall asleep. If you have the "wake in the middle of the night" insomnia, keep this remedy on your nightstand and it will reduce hours of wakefulness into about 20 minutes. Take two half droppers as the dose for insomnia.
If you are taking this remedy for debilitating anxiety, we recommend starting with a half dose (one half dropper) on a day that you do not have to drive or do complex calculus. See how it affects you and what dosage is right for you personally.